weight loss update #3 okay, so … you might recall from a week ago that i posted about my frustrations with my weight loss progress and that i said you’d be hearing from me when i had good news to share.  well, here’s the good news: I LOST SIX DAMN LBS. LAST WEEK! i finally buckled down, hit the gym as many times as i had intended, and had a full week free of off-the-wagon type behavior.  it also helped that there were no huge food-related or drinking-related events.  i had a lot of control over where i ate and what i ate, and that helped immensely in keeping my weight loss in check. i celebrated today by eating hot wings.  just a few, of course.  and a big ass salad. this makes 10 lbs. total lost since i started and i’ve got 12 more to go.  just to put it into context, the last time i weighed this much was probably about a year ago.  and the last time i weighed my goal weight was after my bike accident while my jaw was wired shut.

weight loss update #3

okay, so … you might recall from a week ago that i posted about my frustrations with my weight loss progress and that i said you’d be hearing from me when i had good news to share.  well, here’s the good news:

I LOST SIX DAMN LBS. LAST WEEK!

i finally buckled down, hit the gym as many times as i had intended, and had a full week free of off-the-wagon type behavior.  it also helped that there were no huge food-related or drinking-related events.  i had a lot of control over where i ate and what i ate, and that helped immensely in keeping my weight loss in check.

i celebrated today by eating hot wings.  just a few, of course.  and a big ass salad.

this makes 10 lbs. total lost since i started and i’ve got 12 more to go.  just to put it into context, the last time i weighed this much was probably about a year ago.  and the last time i weighed my goal weight was after my bike accident while my jaw was wired shut.